Your viewpoint on life can affect your physical and mental health as well as your emotions. It can raise or lower your blood pressure, cholesterol, and stress levels. If you feel negative about everything, then things usually become more difficult. You can get sick easily, find it difficult to face adversities and hardships in life. […]
words of encouragement for caregivers
Good Morning Questions to Ask Yourself
Voltaire says, “Judge someone by their questions, rather than by their answers.” In other words, the right kind of questions are those that expand your thinking. They make you reflect on how to be better and do better. They can also help determine the quality of your day — something especially important for caregivers! . […]
Thoughts on caregiving
The learning curve for a caregiver doesn’t mean pursuing perfect. In fact, I’m not even sure that perfect and caregiving can be used in the same sentence! As a caregiver, we learn early that growth in knowledge and ability usually comes with bumps and even road blocks. It’s easy to get discouraged when things don’t […]