We all know regular exercise is beneficial for overall health and living longer. Did you also know regular physical activity can boost memory and thinking skills? Several studies have indicated parts of the brain that control thinking and memory are larger in volume in people who exercise than in people who don’t. Studies have also […]
home safety
Grab Bars In Unusual Places
GRAB BARS and OTHER HELPS IN THE TUB OR SHOWER
A general rule of thumb is to be aware of where you naturally reach out for something to hold onto as you step in and leave the shower. You are most vulnerable when you step over the lip of the shower, or over the side of the tub. There is often a stud right at […]